Mindfulness Resources
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Highly Recommended
10-Day Vipassana Silent Meditation Retreat, as taught by S.N. Goenka Multiple locations in California, as well as throughout the US and the world. Donation based, no one turned away for lack of money. http://www.mahavana.dhamma.org/ or http://www.dhamma.org ---------------------------------------------- Anam Thubten, Dharmata Foundation, Pt. Richmond, CA Every other Sunday 10-12:15 http://www.dharmata.org/teachers/ SF Buddhist Center, San Francisco, CA Clear instruction about Buddhism and meditation and how you can apply it to your life. Located at 37 Bartlett@Valencia/21st. See calendar for classes and retreats http://www.sfbuddhistcenter.org Eugene Cash (or guest speaker), SF Insight Unitarian Church – near Japantown, San Francisco, CA Sundays 7-9 http://www.sfinsight.org First Tuesday Dhamma Talks – Berkeley One of the senior monks from Abhayagiri visits Berkeley Buddhist Monastery to lead a session of chanting, meditation, and to give a Dhamma talk. The event is from 7:30-9:30pm. Urban Dharma – Dharma Punx - Led by Vinny Ferraro, Gene Lushtak & Kris Bailey Friday nights, 7:30pm-9pm at the Cultural Integration Fellowship, 2650 Fulton St @ 3rd Ave, San Francisco http://www.dharmapunx.com/index.asp Mindfulness Care, San Francisco, CA Various classes and retreats in San Francisco on Gough and Market. http://www.mindfulnesscare.org Daylong retreats with the Thai Forest Tradition, Vipassana with the Saranaloka Nuns Outer Sunset District, San Francisco, CA http://www.saranaloka.org Redwood City Insight Meditation Redwood City, CA http://www.insightmeditationcenter.org |
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Weeklong Retreats and Weekend Retreats in California http://www.abhayagiri.org http://www.adyashanti.org/index.php?file=retreatsschedule http://www.insightmeditationcenter.org/programs/retreats/ http://www.spiritrock.org/retreats http://www.insightmeditationcenter.org www.dhamma.org -------------------------------------- Online Dharma Talks: reminders, inspiration, motivation, insight http://www.insightmeditationcenter.org/books-articles/meditation-instruction http://www.dharmaseed.org/talks/ http://www.abhayagiri.org/main/media_archive/C11 http://sfinsight.org http://www.dharmata.org/teachings/ --------------------------------------- Recommended Reading Mindfulness in Plain English, Bhante Gunaratana The End of Your World, Adyashanti True Meditation, Adyashanti Cave in the Snow, Ani Tenzin Palmo Reflections on a Mountain Lake, Ani Tenzin Palmo A Path With Heart, Jack Kornfield No Self, No Problem, Anum Thubten The Magic of Awareness, Anum Thubten Turning the Mind Into an Ally, Sakyong Mipham The Places That Scare You, Pema Chodron When Things Fall Apart, Pema Chodron Lovingkindess, Sharon Salzberg Not Turning Away-The Practice of Engaged Buddhism, Susan Moon Comfortable With Uncertainty, Pema Chodron How To be an Adult in Relationships, The Five Keys to Mindful Loving, David Richo |