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  • Home
  • About
  • Services
    • How I Can Support You
    • Healing Sessions
    • Workshops
    • Ceremonies
    • Energetic Clearing & Blessing For Your Home
    • Rates and Appointments
  • What is Shamanism?
  • Testimonials
  • Resources
    • Mindfulness Resources
  • Contact

Mindfulness Resources


Highly Recommended
10-Day Vipassana Silent Meditation Retreat
taught by S.N. Goenka
Multiple locations in California, throughout the US and the world
Donation based, no one turned away for lack of money.
mahavana.dhamma.org
dhamma.org
​

Anam Thubten, Dharmata Foundation
Pt. Richmond, CA
Every other Sunday 10-12:15
dharmata.org/teachers

SF Buddhist Center
San Francisco, CA (Located at 37 Bartlett@Valencia/21st.)

Clear instruction about Buddhism and meditation and how you can apply it to your life. See calendar for classes and retreats sfbuddhistcenter.org

Eugene Cash (or guest speaker), SF Insight Unitarian Church
near Japantown, San Francisco, CA

Sundays 7-9 
sfinsight.org


First Tuesday Dhamma Talks
Berkeley, CA

One of the senior monks from Abhayagiri visits Berkeley Buddhist Monastery to lead a session of chanting, meditation, and to give a Dhamma talk. The event is from 7:30-9:30pm.
berkeleymonasery.org
Mindfulness Care
San Francisco, CA on Gough and Market

Various classes and retreats
mindfulnesscare.org

Daylong retreats with the Thai Forest Tradition
Vipassana with the Saranaloka Nuns

Outer Sunset District, San Francisco, CA
saranaloka.org

Redwood City Insight Meditation
Redwood City, CA
insightmeditationcenter.org

Picture
Weeklong and Weekend Retreats
​in California
Abhayagiri Monastery
​abhayagiri.org

Abhayagiri Retreats
adyashanti.org

Insight Meditation Center
insightmeditationcenter.org

Spirit Rock Meditation Center

spiritrock.org
​
​
Vipassana Meditation

dhamma.org
Online Dharma Talks
Reminders, Inspiration, Motivation, Insight​
Insight Meditation Center Meditation Instruction
insightmeditationcenter.org/meditation

Dharma Seed Talks
dharmaseed.org/talks

Abhayagiri Talks
abhayagiri.org/talks​

San Francisco Insight Dharma Talks

sfinsight.org

Dharmata Foundation Teachings

dharmata.org

Recommended Reading
Grist for the Mill
How Can I Help
Still Here

Ram Dass


The End of Your World
True Meditation
Adyashanti

Mindfulness in Plain English
Bhante Gunaratana

I Am That
Sri Nisargadatta

Reflections on a Mountain Lake
Cave in the Snow
Ani Tenzin Palmo

A Path With Heart
After the Ecstasy, the Laundry
Jack Kornfield

No Self, No Problem
The Magic of Awareness
Anum Thubten 
Turning the Mind Into an Ally
Sakyong Mipham


The Places That Scare You
When Things Fall Apart
Comfortable With Uncertainty

Pema Chodron


Lovingkindess
Sharon Salzberg


Not Turning Away: The Practice of Engaged Buddhism
Susan Moon


Wild Mercy: Living the Fierce and Tender Wisdom of the Women Mystics
Mirabai Starr


I Am Her Tribe
Danielle Doby

​
How To be an Adult in Relationships: The Five Keys to Mindful Loving
David Richo


The Power of Now
A New Earth
Eckhart Tolle
MORE Resources

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